Health Trends To Avoid When You Are A Sol
Trends pop up on social media with all sorts of different methods for weight loss or acne. If you have done these before, you might notice that you may have a different effect after drinking these viral health drinks. Unfortunately, these might do more harm than good and may not even give you the results you seek.
If You are a Sol Type, Avoid These Three Health Trends
Ginger shots for glowing skin- Ginger shots are one of the most popular detox drinks shared on social media. The health benefits and results are highly positive which can be tempting to include in your daily health routine. Unfortunately for the Sol type, ingesting such a strong spice can easily overheat the inside of the body leading to discomfort and constipation. This can even do the opposite and dry out your skin! It is recommended to limit the consumption of ginger shots if possible.
Cayenne pepper, lemon, and ginger shots for body cleanse- We have already covered why consuming ginger can be harmful to the body. Cayenne pepper and lemon are said to be the ultimate combination for cleaning the body of toxins. Mixing all three spicy and acidic ingredients is not ideal when you already have a warmer inner core. Think of eating boiling soup on a hot summer day, you’ll just overheat.
Apple Cider Vinegar and turmeric for weight loss- Drinking a shot of apple cider alone every day is risky for your stomach and liver. Adding honey balances it out slightly, but is still not recommended for daily consumption. Turmeric is also a spice packed with heat and can be overwhelming for Sol’s body type to absorb. Practice caution when using turmeric for cooking purposes as well!
Try These Sol-Friendly Modified Ones Instead
Reach Out to Our Clinic Today!
Korean acupuncture is very flexible, making it ideal for your specific symptoms and needs, especially when it comes to the food you eat. Schedule an appointment with Dr. Son to discuss options for your treatment.
